The Shocking Side Effect of My Microdose: Deep Sleep and Crazy Energy at 46

Since beginning a microdose of a GLP-1 medication, I’ve experienced something I honestly didn’t expect — I’m sleeping through the night for the first time in years. No more waking up to pee three times. No more tossing and turning. And even better? I wake up with crazy energy and clear focus. In today’s episode, I talk about what’s happening, how it might be linked to blood sugar and inflammation, and why so many menopausal women suffer from poor sleep and brain fog. If you’ve felt lost in the menopause fog...

Since beginning a microdose of a GLP-1 medication, I’ve experienced something I honestly didn’t expect — I’m sleeping through the night for the first time in years. No more waking up to pee three times. No more tossing and turning. And even better? I wake up with crazy energy and clear focus.

In today’s episode, I talk about what’s happening, how it might be linked to blood sugar and inflammation, and why so many menopausal women suffer from poor sleep and brain fog.

If you’ve felt lost in the menopause fog, this might open your eyes to a new level of support.

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Plus, we now host weekly live Zoom calls and have a private community forum where you can talk safely and openly about your journey.

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