The Shocking Truth About Muscle Loss on Weight Loss Injections (And How to Stop It)

Are you losing fat—or losing muscle—on semaglutide, Ozempic, or GLP-1 weight loss injections? The truth might shock you. In this episode, I break down exactly what your metabolism is, why it's powered by muscle, and how weight loss injections can quietly sabotage your long-term health if you're not careful. You'll learn:✔️ Why muscle is your metabolic engine✔️ How to protect your lean tissue while on injections✔️ What to eat when you're not hungry (and why it's critical)✔️ Step-by-step strategies to stay ...

Are you losing fat—or losing muscle—on semaglutide, Ozempic, or GLP-1 weight loss injections? The truth might shock you.

In this episode, I break down exactly what your metabolism is, why it's powered by muscle, and how weight loss injections can quietly sabotage your long-term health if you're not careful.

You'll learn:

✔️ Why muscle is your metabolic engine
✔️ How to protect your lean tissue while on injections
✔️ What to eat when you're not hungry (and why it's critical)
✔️ Step-by-step strategies to stay strong, sculpted, and safe

If you’re a woman over 40 using or considering GLP-1s, this episode is essential listening.

Please share this with another woman who you think could benefit. 

💪 Want support during your GLP-1 journey?
Check out my muscle-preserving, metabolism-protecting program for women on semaglutide at www.thesculptedmenopause.com 

Let’s connect:
Instagram: @thesculptedvegan
Website: www.thesculptedmenopause.com 

#GLP1 #Ozempic #Semaglutide #WeightLossInjections #MuscleLoss #MenopauseFitness #WomensHealth #MetabolismSupport #FatLossOver40 #TheSculptedVegan